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Introducing Phosphorus

Working together with calcium and magnesium, phosphorus is another important mineral related to bone health and is essential for the formation of healthy bones. In fact, about 85% of phosphorus in the body is combined with calcium in the bones and teeth. In all body cells, phosphorus is part of a major buffer system (phosphoric acid and its salts). Phosphorus is also a component of DNA and RNA, which are essential elements of all cells.

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